Signs of Tension

What do you do when you are tensed\worried? Some actions I noticed -

• Remain silent
• Bite finger nails or the fingers
• Wipe your face with hands (especially the lower part of the face)
• Cover your nose & open mouth with both hands
• Move your hands across your hairline (as if you are combing your hair)
• Rub your forehead with one hand
• Scold somebody who can take it (parents & spouse are the soft targets - Never on managers and in-laws).
• Sweat - unfortunately its an involuntary action
• Rest your face on your hand(s).
• Close eyes
• Pray
• Do multiple actions listed above

I know what you are doing now - Practicing some of the actions.
If you do anything else when you are tensed, let me know!